Tuna Tartlets


Passionate about conjuring up fresh ideas for fast and easy dishes, Snowflake, our sponsor, has this savoury Tuna Tartlet recipe that is a great treat to impress your family at tea-time.

Thank you Snowflake!


Preparation Time: 15 minutes

Cook Time: 15 - 20 minutes

Serves: 5


45g Snowflake Cake Wheat Flour

70g can solid tuna, drained and flaked

2 hard-boiled eggs, coarsely chopped

100g grated cheddar cheese

1 medium onion, finely chopped

3 extra-large eggs

375ml milk

30ml chopped fresh parsley or 10 ml dried

1 salt and freshly ground black pepper to taste

1 paprika for sprinkling


  • Preheat the oven to 180°C
  • Grease muffin pans
  • Combine tuna, hard-boiled eggs, cheese and onion and mix well.
  • Spoon mixture into greased muffin pans, filling each half-full.
  • Whisk eggs, milk, flour, parsley and seasoning together. Pour over mixture in muffin pans.
  • Sprinkle with paprika.
  • Bake in for 15-20 mins until set and golden.

Serve warm. 

Note: Can be served as a delicious light lunch with your favourite fruity salad.